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About

Bikram Yoga Harlem wants you to do more for your body and well-being than you ever thought possible! We are easily accessible from the surrounding communities of Hamilton Heights, West Harlem, Central Harlem, Sugar Hill, Washington Heights, Morningside Heights, Inwood, the Bronx and the rest of Manhattan. We strive to create an environment where students can come and practice their yoga in an empowering and encouraging space. Laugh, struggle, sweat and challenge yourself in our hot box.

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What Is Bikram Yoga?

Bikram yoga is a series made up of 26 poses and 2 breathing exercises. Every posture, except the final posture — the spinal twist, is done twice, so there is always a second chance to improve your alignment and to go deeper. The class is conducted in a heated room in order to warm you up from the inside out, bones to skin. read more »

SPECIALS

$20 for Intro Week

First week of unlimited classes for new BYH students only. Price includes a mat and 1 towel rental.

Sebastian's Birthday Yearly Special

In honor of the little guy's birthday, we are offering one year for $1199.

Early Bird Discount

6:30am classes Monday thru Friday are only $10.

$150 30-Day Challenge

Practice for 30 consecutive days at BYH and get one free monthly unlimited package!

Schedule

M 6:30a 10a 12:30p 4:30p 6:30p 8:30p
Tu 6:30a 10a 12:30p 4:30p 6:30p 8:30p
W 6:30a 10a 12:30p 4:30p 6:30p 8:30p
Th 6:30a 10a 12:30p 4:30p 6:30p 8:30p
F 6:30a 10a 12:30p 4:30p 6:30p
Sa 8a 10a 12:30p 4:30p 6:30p
Su 8a 10a 12:30p 4:30p 6:30p

Donation classes are held on Wednesdays at 12:30p and Sundays at 4:30p. The suggested donation is $10. All donations are given to a different organization every month.